50 [F] | 5'5" | 145 - Consistent 6am gym, progressive overload + macros; 2yrs, 3mo, ~25lb recomp

19 42

4 10

10 40

25 40

12 10

67 43

25 41

31 42

6 10

58 21

33 43

15 20

6 40

53 42

16 40

23 40