My sub accidently bit me, so I ask Reddit in help with choosing the punishment - the top 3 comments will be her punishment, also, each comment will specify a number on top, and the addition of the number of the top 3 comments will be the amount of days s
I have been working out for 2 years and no improvement on my lower glutes i don't have a curve. I'm doing a lot of squats donkey kicks reverse and standard lunges hip thrusts but no improvement. Please help.