I decided to do exercises with occlusion bands for 30 days… I’m on day 14 and I think that occlusion bands are a scam.. anyone else think so too?

14 40

34 44

40 40

19 41

16 10

48 10

75 43

12 0

22 40

28 41

23 40

29 20

11 40

24 40

2 0

40 42