Just want to share what clean eating can achieve (I realise I’m skinny, I broke both my hands earlier this year, so haven’t lifted for a while)

8 0

8 30

18 30

17 10

30 36

23 32

25 32

11 10

7 0

29 32

28 33

39 33

11 30

41 34

24 32

10 30