Just want to share what clean eating can achieve (I realise I’m skinny, I broke both my hands earlier this year, so haven’t lifted for a while)

35 43

6 0

16 41

16 42

31 42

67 43

7 10

32 42

29 10

16 10

25 10

2 10

17 40

26 41

30 43

11 10