Just want to share what clean eating can achieve (I realise I’m skinny, I broke both my hands earlier this year, so haven’t lifted for a while)

21 10

118 48

11 10

17 10

15 40

32 45

33 41

11 10

23 42

14 41

34 42

24 41

13 40

65 43

32 41

12 10