Progress pictures are the best way to remind yourself how far you’ve come! When I first started lifting compared to 4 years in, compared to where I am at today. It’s absolutely possible to grow a 🍑 and legs with hard work.

7 31

15 33

10 30

17 33

46 35

12 10

12 0

25 32

10 10

9 0

13 10

19 30

15 10

29 32

26 0

16 30