Progress pictures are the best way to remind yourself how far you’ve come! When I first started lifting compared to 4 years in, compared to where I am at today. It’s absolutely possible to grow a 🍑 and legs with hard work.

40 42

12 20

13 40

32 40

25 20

18 0

42 42

34 20

17 20

14 41

16 10

35 43

16 41

27 41

13 20

25 41