Progress pictures are the best way to remind yourself how far you’ve come! When I first started lifting compared to 4 years in, compared to where I am at today. It’s absolutely possible to grow a 🍑 and legs with hard work.

43 11

78 10

9 10

43 44

32 42

25 42

33 42

51 42

52 43

38 40

61 44

19 10

35 42

57 41

37 43

55 40